Tag: Group Fitness
Try a class: Meet our Boxfit instructors
You are probably aware of the physical benefits of boxing for fitness such as increased cardiovascular conditioning (heart and lung health), fat-loss, muscle gain,...
Meet Pax Patel. Our New Group Fitness Coordinator!
My passion for health and fitness started from a young age where I participated in every P.E lesson and sport available at primary school....
Meet our New Group Fitness Manager: Mike Chiappa
Mike Chiappa is a certified personal trainer who has been sought out by clients around the globe.
He has trained models, actors, TV presenters, athletes,...