Tag: Injury Prevention
Girls are far more at risk of injury than boys. Here’s...
Did you know: Girls Are 6 Times More Likely to Get Injured Than Boys?
Participation in youth sport has increased dramatically in recent years, with...
Learning About Movement: The Squat
Previously I’ve introduced the concept of fundamental movement skills as a critical cog in the athlete development wheel.
The requirements of physical sports performance are unpinned...
Why the youth athlete is much more vulnerable to injury
Over half of school age children participate in at least 3 hours of organised sport each week.
For many young athletes it is considerably more....
Kinetics Physiotherapy & Rehabilitation Hints: Summer to Winter
As the seasons changing, so the sports injuries we see coming through the clinic. The international triathlon season is just starting and race two...