Tags Kinetics

Tag: Kinetics

Kinetics Physiotherapy & Rehabilitation Hints: Time to get serious about concussion

June is Men’s Health month so this edition of Kinetics Physiotherapy & Rehabilitation Hints focuses on concussion, a hot topic (that affects both men...

Kinetics Physiotherapy & Rehabilitation Hints: Summer to Winter

As the seasons changing, so the sports injuries we see coming through the clinic.  The international triathlon season is just starting and race two...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Creating strong partnerships: The National Training Centre

AUT Millennium’s 50/50 partnership with AUT University in 2009 and subsequent partnership with High Performance Sport New Zealand (HPSNZ) has brought together the very...

Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Jacob’s Tips: Learning to swim as an adult

We spend time and money teaching our children how to swim in order to keep themselves safe in and around the water, but it's...

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