Tag: Recovery
HealthZone Physio: Telehealth services
With New Zealand and the world having more or less ground to a sudden halt, when it comes to our injuries and pain, the...
Acute injury management
When you suffer an acute injury, how you manage things in the first stages can make all the difference in terms of your recovery....
How to stay fit while injured
It can be very frustrating when you are playing sport, training for an event, or simply exercising to try to live a healthy lifestyle,...