Tags Recovery

Tag: Recovery

HealthZone Physio: Telehealth services

With New Zealand and the world having more or less ground to a sudden halt, when it comes to our injuries and pain, the...

Acute injury management

When you suffer an acute injury, how you manage things in the first stages can make all the difference in terms of your recovery....

How to stay fit while injured

It can be very frustrating when you are playing sport, training for an event, or simply exercising to try to live a healthy lifestyle,...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

“Doctor of Surfing” sets up New Zealand’s first board sports programme...

“Just some guy doing weird stuff with surfing.” Dr Olly Farley is used to having to justify his career choice. Combining his passion for surfing...

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