Tags Rio 2016

Tag: Rio 2016

Athlete Blog: Tracey Lambrechs – The Future

Everyone keeps asking me what my plans are for the future and about the next Commonwealth games and Olympics. To be honest I have...

Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics

It feels like everything is going so fast! So let’s recap! At the end of May I went to Fiji for the Olympic Qualifier: I...

Sarah Cowley-Ross: Rio 2016 – the countdown is on!

In two months time the worlds greatest athletes will descend on Rio with the world watching. 10,000 athletes will compete across 42 Olympic sports...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Swim School Spotlight: Morgan’s Story

Lisa, Tamara and Morgan. “I love being able to help kids progress. Kids (that I’ve taught) used to be petrified of the water and now...

Jacob’s Tips: Underwater skills

If you have ever watched a competition either at the pool or on TV, you may have noticed how much time the elite-level swimmers...

How to use a kickboard in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

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