Tags Training accessories

Tag: training accessories

How to use a kickboard in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use fins in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use paddles in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

How to use a pull buoy in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Eating before swimming

When children eat before coming to swimming lessons, especially scoffing food as they run into the building, this can lead to unfortunate circumstances where...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

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