Tags Travel

Tag: travel

Health tips for vacationing in an Asian paradise

There is a constant stream of Kiwis vacationing in South East Asia. Many manage to get through it safely with no health issues. Good...

Three tips for competing in sports overseas

Over the past 2 years I have been fortunate enough to have worked as a touring physiotherapist for Athletics New Zealand. Travelling to events...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

Technique tips: Body position

When swimming, one of the most important aspects is making sure you have the correct body position. All four strokes require a good position...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

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