Tags Weightlifting

Tag: Weightlifting

July Athlete Blog: Tracey Lambrechs

For the first time in our history, New Zealand has been invited to compete in the Pacific Games. This is really exciting and I...

NorthSport Olympic Weightlifting – a year in review

2014 has been a fantastic year for North Sport Olympic Weightlifting with plenty of inspiring performances and exciting new developments for our club. The...

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50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

How to start running

With a new year comes new goals. Starting running to improve your fitness, lose weight, or tick a half marathon off the bucket list...

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