Tag: Laura Quilter
Building Connection and Improving Confidence.
There are almost 3,000 Swim Schoolers at AUT Millennium.
From three month old babies to teenagers and adults, every class is dedicated to teaching the...
Age no barrier for Penny Slack
Have you ever noticed that older person round the gym, at the pool, in your fitness classes?
They tend to shuffle about the place, systematically...
MOST POPULAR
5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Head Girl leading the way
Charlie Toumadj is a busy person. On top of surf lifesaving, netball, A-Level classes at school, Duke of Edinburgh and working at AUT Millennium,...
“Doctor of Surfing” sets up New Zealand’s first board sports programme...
“Just some guy doing weird stuff with surfing.”
Dr Olly Farley is used to having to justify his career choice. Combining his passion for surfing...
The Menstrual Cycle and How It Affects the Female Athlete
It’s well-known that sex differences between men and woman exist. Differences that affect your physiology.
But what’s not so well known is how these differences...
