Jacob Garrod
Jacob Garrod works for AUT Millennium Swim School and the Schools Programme. He started back in February 2015 and teaches from Breather Level right through to Development Two. Whilst working part time, he is also in the home stretch of completing his Bachelor of Business Degree at Massey University in Albany.
Jacob learned to swim aged three, and became a competitive swimmer at the age of 7. He continued right through until 22, clocking up 15 years in the sport. He specialised in breaststroke and has represented New Zealand on the international level, attending two Oceania Championships in 2014 and 2016, where he managed to get five medals - three gold, and two silver. Jacob also attended the 2014 Youth Olympic Games, in Nanjing, China, and the 2017 World University Games, in Taipei, Taiwan. Jacob attended multiple National Championships where he managed to get medals throughout the years, from junior level, to age group level, right through to open level.
What is the role of a supervisor?
We want our Swim School to run as smoothly as possible and for everyone to have a good experience each time they come to...
Importance of bilateral breathing
When we swim, most of us will feel more natural when we breathe to one side than the other. However, learning to breathe to...
Why should your child do Holiday Intensives?
At AUT Millennium Swim School, we run intensives weeks during the school holidays. Holiday intensives are a chance for your child to get in...
Eating before swimming
When children eat before coming to swimming lessons, especially scoffing food as they run into the building, this can lead to unfortunate circumstances where...
Jacob’s Tips: Breathing technique
This month’s focus is on correct breathing position, as well as the correct timing of the breaths your child takes. This is extremely important...
Jacob’s Tips: Racing
With the AUT Millennium Swim School Carnival coming up this month, I thought it would be a good idea to dedicate this month's 'tips'...
Jacob’s Tips: Breathing position and timing
This month’s focus is on correct breathing position, as well as the correct timing of the breaths you take. This is extremely important across...
Jacob’s Tips: Water babies
Becoming familiar with the water and establishing the learn-to-swim foundations can be hugely beneficial for babies and toddlers. These are not only...
Five reasons to keep swimming this winter
Winter has arrived and we all know what that means; colder and wetter days. Over the warmer months swimming is a common activity for...
Jacob’s Tips: Underwater skills
If you have ever watched a competition either at the pool or on TV, you may have noticed how much time the elite-level swimmers...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Mel’s ready to fly!
There's conflicting emotions in the Gym team this month with the news that Mel Kerr is moving on from her role as a Gym...
The Menstrual Cycle and How It Affects the Female Athlete
It’s well-known that sex differences between men and woman exist. Differences that affect your physiology.
But what’s not so well known is how these differences...
Lessons from A Silver Fern
Guest Contribution: Anna Harrison - New Zealand Netballer.
Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...
