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POOL ETIQUETTE 101
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At-home dryland programme
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Debunking a common myth: Youth weight training
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
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POOL ETIQUETTE 101
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Staying Safe This Summer
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Injured Runners Club: Marathon effort in the pool
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All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
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Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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Teaching Tips
The Benefits of our Skills Clinics
Jacob Garrod
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20 September 2023
Teaching Tips
The value of Holiday Intensives
Jacob Garrod
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6 June 2023
Teaching Tips
Dryland training for young swimmers
Jacob Garrod
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25 September 2022
Teaching Tips
The Anxious Swimmer
Teaching Tips
Eating before swimming
Teaching Tips
Smart swimming
Teaching Tips
Dev 1 & 2: Keep swimming this winter
Teaching Tips
What are the benefits of group lessons at a young age?
Jacob Garrod
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20 May 2020
0
Teaching Tips
Jacob’s Tips: Home workouts for Swim School kids
Jacob Garrod
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6 April 2020
0
Teaching Tips
Jacob’s Tips: Learning to swim as an adult
Jacob Garrod
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21 February 2020
0
Teaching Tips
Importance of bilateral breathing
Jacob Garrod
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26 September 2019
0
Teaching Tips
Why should your child do Holiday Intensives?
Jacob Garrod
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30 August 2019
0
Teaching Tips
Jacob’s Tips: Breathing technique
Jacob Garrod
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1 August 2019
0
Teaching Tips
Jacob’s Tips: Racing
Jacob Garrod
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26 June 2019
0
Teaching Tips
Jacob’s Tips: Water babies
Jacob Garrod
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31 May 2019
0
Teaching Tips
Jacob’s Tips: Underwater skills
Jacob Garrod
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1 May 2019
0
Teaching Tips
Jacob’s Tips: Appropriate swimwear
Jacob Garrod
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1 April 2019
0
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