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The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Former Silver Fern growing the game in Hong Kong

Bringing a group of young netballers to New Zealand proved a double-edged sword for ex-Silver Fern Joline Henry. Having been based in the hustle-bustle...

“Doctor of Surfing” sets up New Zealand’s first board sports programme...

“Just some guy doing weird stuff with surfing.” Dr Olly Farley is used to having to justify his career choice. Combining his passion for surfing...

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