Authors Posts by Heather Dawson

Heather Dawson

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Heather is our Communications Manager here at AUT Millennium. With a BA/BCom from the University of Auckland and postgraduate qualification in communications, Heather honed her copywriting skills in the recruitment and tertiary industries. As a storyteller, she loves to share the inspirational stories of the AUT Millennium community. Her mood will greatly depend on the current (mis)fortunes of the BlackCaps and Warriors. [email protected]

Power of a positive attitude

We're less than a year away from the Tokyo Paralympics, and things are starting to heat up for our para-athletes across all sports. AUT...

Climbing towards better health

There are 11 flights of stairs at North Shore Hospital. Noel Austin knows them well, because for the past few months, he’s been quietly...

Mel’s ready to fly!

There's conflicting emotions in the Gym team this month with the news that Mel Kerr is moving on from her role as a Gym...

Education inside and outside the classroom

AUT Millennium is proud to partner with Nestlé in delivering Healthy Active Kids days throughout the year, bringing school-aged children on site for a...

North Harbour: Our team, our community

It's no secret that Kiwis love their rugby, and AUT Millennium is right behind our local North Harbour team as they battle against other...

Life outside the comfort zone

"No one ever achieved anything great by staying inside their comfort zone." These words have always spurred William Pike, even before the accident which changed...

Swim School staff pull on the silver fern

Two of our Swim School teachers recently had an incredible experience as part of the New Zealand Women's Youth Water Polo team. Alex Boyce...

Making strides

Every morning, AUT Millennium's Sports Hall is buzzing with noise. Music acts as a backdrop to the array of obstacles and equipment laid out,...

Celebrating the grandparents of our AUT Millennium community

It's International Grandparents Day on Sunday 8 September, and we know the important role grandparents play in the lives of their grandchildren. We're fortunate...

Supervising the next generation

There is a vast amount of swimming and coaching expertise within AUT Millennium's Swim School. This year, we've been thrilled to welcome Scott Fairbairn...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Mel’s ready to fly!

There's conflicting emotions in the Gym team this month with the news that Mel Kerr is moving on from her role as a Gym...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

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