Tags Confidence

Tag: Confidence

Ego vs task

How we perceive our environment makes a huge difference to how we learn and strive in the world. Take persistence, for example. An essential characteristic...

The Bank of Confidence: What to Deposit for Sporting Success

Confidence is impossible to touch. Unlike speed, which can be easily measured, confidence is intangible. However, defined as one’s belief in their own abilities,...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

How winning gets in the way of development

Sporting success relies on three important qualities. The first is speed of implementation. In the heat of the battle, acting quickly, almost without thinking, can...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

EP 62 – Richie Patterson – Where Strength Comes from

"The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is...

EP 54 – Maria Folau – Positive Parenting, Learning to Shoot,...

“You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you...

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