Tag: Learn to Swim
What are the benefits of group lessons at a young age?
When learning a new skillset such as swimming, learning as part of a group can be extremely helpful. There are many benefits as to...
Jacob’s Tips: Learning to swim as an adult
We spend time and money teaching our children how to swim in order to keep themselves safe in and around the water, but it's...
Smiling Swimmers
A guide on getting back in to swimming lessons after the holidays
With school starting back for Term 1, many children will also be jumping...
Building Connection and Improving Confidence.
There are almost 3,000 Swim Schoolers at AUT Millennium.
From three month old babies to teenagers and adults, every class is dedicated to teaching the...
Age no barrier for Penny Slack
Have you ever noticed that older person round the gym, at the pool, in your fitness classes?
They tend to shuffle about the place, systematically...
What to expect: Learning to swim as an Adult
Learning to swim as an adult can be a daunting decision.
The fear of judgment, a negative prior experience, and apprehension can ripple through your...
Water Babies and Toddlers: The different types of reflexes
Last month was a busy month with the focus on our staff development. We sent four senior teachers to Rotorua for the Swimming New...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
How To Train Balance – Video
Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...
Have you got heel pain?
Plantar fascia pain Aka ‘Runners heel'
The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....
Implementing a set programme into your swim sessions
Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...
