Tags Learn to Swim

Tag: Learn to Swim

Smiling Swimmers

A guide on getting back in to swimming lessons after the holidays With school starting back for Term 1, many children will also be jumping...

Building Connection and Improving Confidence.

There are almost 3,000 Swim Schoolers at AUT Millennium. From three month old babies to teenagers and adults, every class is dedicated to teaching the...

Age no barrier for Penny Slack

Have you ever noticed that older person round the gym, at the pool, in your fitness classes? They tend to shuffle about the place, systematically...

What to expect: Learning to swim as an Adult

Learning to swim as an adult can be a daunting decision. The fear of judgment, a negative prior experience, and apprehension can ripple through your...

Water Babies and Toddlers: The different types of reflexes

Last month was a busy month with the focus on our staff development. We sent four senior teachers to Rotorua for the Swimming New...

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The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach

"I have a kid who could be a pretty good athlete, but if he gets a 97 on a test, his parents ride him...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

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