Tag: NZ Swimmer
Meet one of our NZ Swimmers: Jacob Garrod
AUT Millennium Scholarship Athlete, Jacob Garrod, is set to represent New Zealand at the Oceania Championships later this month!
Having recently completed a gruelling domestic...
Golden performance for NZ swimmer at Youth Commonwealth Games
https://www.youtube.com/watch?v=B2Wk-Md_Gkg
The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa.
The 18 year old...
MOST POPULAR
5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
How To Train Balance – Video
Tag is a game for all ages - it never gets old. And when you add simple rules to stress a particular component of...
Have you got heel pain?
Plantar fascia pain Aka ‘Runners heel'
The plantarfascia is the layer of tissue between the skin and the muscles on the sole of the feet....
Implementing a set programme into your swim sessions
Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...
