Tags NZ Swimmer

Tag: NZ Swimmer

Meet one of our NZ Swimmers: Jacob Garrod

AUT Millennium Scholarship Athlete, Jacob Garrod, is set to represent New Zealand at the Oceania Championships later this month! Having recently completed a gruelling domestic...

Golden performance for NZ swimmer at Youth Commonwealth Games

https://www.youtube.com/watch?v=B2Wk-Md_Gkg The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa. The 18 year old...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Diving into a Passion: Sue’s Journey as a Swim School Teacher

Since February 2023, Sue has been a dedicated swimming school teacher at AUT Millennium, embarking on a fulfilling path that intertwines her love for...

Weight training and cardio – together or separate?

Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...

Parents, What You Say After the Game Matters

It’s difficult to contain your emotions when you care deeply about something, or someone, and things go wrong. Remember how it felt the last...

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