Tags Practice

Tag: Practice

Deliberate practice

Much has been said recently about the perils of early specialisation. In fact, an increasing body of evidence shows that doing too much of the...

EP 51 – Dr Brooke Macnamara – Developing Expertise in Sports

My guest on the show today is Dr Brooke Macnamara (@BrookeMacnamara). Brooke is an Assistant Professor in the Department of Psychological Sciences at Case...

Less Hustle, More Precision: Why the Best Athletes Focus On Skill

There’s a deep-rooted belief in youth sport that training should leave you sore, red faced and out of breath. A belief that the fittest...

Deliberate practise: vital to your success as an athlete

Even now I remember the intense pain that shot through my left foot as I whacked my toe hard into the top of the...

POPULAR THIS WEEK

MOST POPULAR

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

Motivation matters

Reaching elite performance takes time. Years, in fact. Such time, while diffused with the satisfaction of improvement in skill and application, also comes with an...

TRENDING NOW