Tags Practice

Tag: Practice

EP 51 – Dr Brooke Macnamara – Developing Expertise in Sports

My guest on the show today is Dr Brooke Macnamara (@BrookeMacnamara). Brooke is an Assistant Professor in the Department of Psychological Sciences at Case...

Less Hustle, More Precision: Why the Best Athletes Focus On Skill

There’s a deep-rooted belief in youth sport that training should leave you sore, red faced and out of breath. A belief that the fittest...

Deliberate practise: vital to your success as an athlete

Even now I remember the intense pain that shot through my left foot as I whacked my toe hard into the top of the...

POPULAR THIS WEEK

MOST POPULAR

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

EP 54 – Maria Folau – Positive Parenting, Learning to Shoot,...

“You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you...

Everyday Champion: Rachel Clarke

“It really starts to hurt at around 35km. You can see the land but it’s not getting any closer.” If you’ve never tried ocean paddling...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

TRENDING NOW