Tag: Education
Kinetics Physiotherapy & Rehabilitation Hints: Time to get serious about concussion
June is Men’s Health month so this edition of Kinetics Physiotherapy & Rehabilitation Hints focuses on concussion, a hot topic (that affects both men...
5 things parents can do to help their kids get more...
This sign has been doing the rounds on social media for a little while now. It’s proven to be very popular with a lot...
My kids are super active and hungry all the time. What...
Good nutrition is especially important for your active, growing children! At times it may seem like your child’s stomach is a bottomless pit. To deal...
Introducing the modern-day Youth Sports Coach
To an untrained eye the understated work of today’s youth sports coach belies the calibre of the person required to do a successful job....
Perfecting Posture
You have a busy life, which doesn’t necessarily promote good posture. We start by spending lots of time in the car, to lots of...
Stay hydrated over summer – how much should you drink and...
It is impossible to suggest specific guidelines for people to follow when it comes to hydration quantities, however there are some general points to...
More instead of better?
As a young athlete it’s easy to get caught up watching the professionals. They make the game look so easy. The Sonny Bill Williams’...
The Natural, The Thinker and The Hustler
Have you ever wondered why some athletes appear to engage much more in certain types of exercise and activities than others? Consider an athlete...
Love Sport and Science? 3 exciting career options you’ll be interested...
My final two years at secondary school were an exciting time in my life. I was having great success in my sport as a...
3 steps to becoming elite
Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...