Tags Clinics

Tag: Clinics

Gym Manager Sam’s Warrant of Fitness

https://www.youtube.com/watch?v=8GLOtO2dl9g Following my lead in last month, we’ve had a lot of people ask about what the Human Potential Clinic does, so I thought I’d...

Exercise as medicine: How prescribed exercise helps disease prevention and management

The benefits of exercise are well known, but these become additionally important for people recovering from medical events or chronic conditions. Exercise can provide...

The Doctor on a Mission

At AUT Millennium it’s not uncommon to be surrounded by elite athletes, however there are plenty of high-class athletes in the building who might...

In sickness and in health – making exercise a lifetime partner

Visitors to a special corner of AUT Millennium are using a powerful combination of medical and fitness expertise to help maximise their health in...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

EP 14 – Stacy Sims – Physiology of the Female Athlete,...

ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo,...

Benefits of dryland training for swimmers

There are many different ways you can improve your swimming through the use of dryland activities. You may eventually find that you are unable...

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