Tag: Planning
Artistic Athletes: create art through your sport
As a swimmer, I’ve been schooled about the importance of ‘rest and recovery’ for years.
It has fallen on persistently deaf ears until recently.
A year...
What Happens When You Lose?
It’s easy to put all of your time and energy into winning. It makes you feel good and provides great pleasure.
However, here’s the thing:...
Part 3. Goal setting makes all the difference
For a long time I thought the idea of goal setting was a waste of time - a tedious task that stands in the...
Part 2. Why treating athletes individually is a must
In last week’s blog I left you with an important question to consider: whose responsibility is it to drive training motivation in youth athletes?
As...
How to motivate your athletes without being over the top: Part...
Part 1 . Turn Up Ready To Work Hard
Skills can be trained, unlike a person’s height.
Training your skills is less about your genes and...