Authors Posts by Step Forward Podiatry

Step Forward Podiatry

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Step Forward Podiatry works alongside other health professionals within the Fred Thomas Health facility, AUT Millennium and Birkenhead. We are highly motivated to provide you with quality care and exceptional service. There are many different complications which can occur with your feet and lower limbs, and visiting a qualified Podiatrist can help you understand and fix any issues you may be experiencing.

The Top Three Pains In Runners – And How To Treat...

We push our bodies to the limit when we take up running. The forces which get channelled through our legs and feet are three...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics

It feels like everything is going so fast! So let’s recap! At the end of May I went to Fiji for the Olympic Qualifier: I...

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