Authors Posts by Step Forward Podiatry

Step Forward Podiatry

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Step Forward Podiatry works alongside other health professionals within the Fred Thomas Health facility, AUT Millennium and Birkenhead. We are highly motivated to provide you with quality care and exceptional service. There are many different complications which can occur with your feet and lower limbs, and visiting a qualified Podiatrist can help you understand and fix any issues you may be experiencing.

The Top Three Pains In Runners – And How To Treat...

We push our bodies to the limit when we take up running. The forces which get channelled through our legs and feet are three...

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Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Swim School Spotlight: Morgan’s Story

Lisa, Tamara and Morgan. “I love being able to help kids progress. Kids (that I’ve taught) used to be petrified of the water and now...

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How to use a kickboard in your swim training

When you are at the pool you might see people in the water using a range of equipment, and wonder what the benefits are...

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