Tag: Deep Water Running
Injured Runners Club: Marathon effort in the pool
You can't keep an injured runner down.
When Kiri Price, AUT Millennium's resident running coach and Deep Water Running instructor, fell during an off-road marathon,...
Why and when you should be deep water running
Deep Water Running is upright paddling in water too deep to touch the bottom, while wearing a floatation belt to help you remain buoyant....
Try a class: Deep Water Running
Silver-haired ladies moving noodles around the pool to a medley of ABBA songs…. Throw out every preconception you might have about aquatics classes. This...
Kiri Price – 150 Marathons and counting
6,300km. That’s more than three times the length of New Zealand. If Kiri Price could run on water as well as land, she could...
Rediscovering Fitness and Confidence after Baby Number Three
Weight gain, post-baby bodies and pressure to look a certain way are changes many women confront when entering the world of motherhood.
Vicki Carter understands...
Keeping the community healthy & fit
The Sir Owen G. Glenn National Aquatic Centre is dedicated to ensuring that everyone in the community, from babies through to high performance athletes,...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Head Girl leading the way
Charlie Toumadj is a busy person. On top of surf lifesaving, netball, A-Level classes at school, Duke of Edinburgh and working at AUT Millennium,...
“Doctor of Surfing” sets up New Zealand’s first board sports programme...
“Just some guy doing weird stuff with surfing.”
Dr Olly Farley is used to having to justify his career choice. Combining his passion for surfing...
The Menstrual Cycle and How It Affects the Female Athlete
It’s well-known that sex differences between men and woman exist. Differences that affect your physiology.
But what’s not so well known is how these differences...
