Tags Deep Water Running

Tag: Deep Water Running

Why and when you should be deep water running

Deep Water Running is upright paddling in water too deep to touch the bottom, while wearing a floatation belt to help you remain buoyant....

Try a class: Deep Water Running

Silver-haired ladies moving noodles around the pool to a medley of ABBA songs…. Throw out every preconception you might have about aquatics classes. This...

Kiri Price – 150 Marathons and counting

6,300km. That’s more than three times the length of New Zealand. If Kiri Price could run on water as well as land, she could...

Rediscovering Fitness and Confidence after Baby Number Three

Weight gain, post-baby bodies and pressure to look a certain way are changes many women confront when entering the world of motherhood. Vicki Carter understands...

Keeping the community healthy & fit

The Sir Owen G. Glenn National Aquatic Centre is dedicated to ensuring that everyone in the community, from babies through to high performance athletes,...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Hidden Running Location Gems on the North Shore!

As a runner the world is our playground. With a pair of shoes and a bit of spare time, we are able to turn...

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