Tags High Performance

Tag: High Performance

AD Alumni: Anna Steven

We're shining the spotlight on some of Athlete Development's alumni who are doing great things in their chosen sport. Meet sprinter Anna Steven, who...

Power of a positive attitude

We're less than a year away from the Tokyo Paralympics, and things are starting to heat up for our para-athletes across all sports. AUT...

North Harbour: Our team, our community

It's no secret that Kiwis love their rugby, and AUT Millennium is right behind our local North Harbour team as they battle against other...

Ash Barty – a quitter and a winner

At 15, she was the best junior player in the world. Two years later, she was a three-time doubles slam finalist. Then she quit tennis. Now, five...

Transitioning into ‘real life’

Changing jobs can be an anxious and nervous time for anyone, but for an athlete, the trepidation around leaving the sport they've dedicated their...

Pathway to Podium: first two-year cycle complete

On March 31st Aktive – Auckland Sport & Recreation marked the completion of the first Pathway to Podium two year cycle with a recognition...

Golden performance for NZ swimmer at Youth Commonwealth Games

https://www.youtube.com/watch?v=B2Wk-Md_Gkg The North Shore has another young sports star after Wilrich Coetzee’s double gold medal performance at the Youth Commonwealth Games in Samoa. The 18 year old...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

The Benefits of Training Accessories for Swimming: PT 1 Pull Buoys...

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

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