Charlotte McKell
Ones to Watch: Lydia O’Donnell
After representing North Harbour Bays and Auckland throughout the summer athletics season, distance runner Lydia O’Donnell headed to America to take on the fifth...
Multiple benefits from hydrotherapy
Carrying groceries, getting in and out of cars, and even walking are everyday tasks taken for granted by most people. But for those living...
The best seat in the house
Jodie Rawle has worked at the AUT Millennium Speedo Shop since 2011, but it’s the time spent here by her family that spurred her...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
The Benefits of our Skills Clinics
Another block of AUT Millennium’s Skills Clinics is just around the corner. Spaces are filling up quickly. With summer approaching, we are excited to...
Lessons from A Silver Fern
Guest Contribution: Anna Harrison - New Zealand Netballer.
Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...
The Benefits of Training Accessories for Swimming: PT 1 Pull Buoys...
Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...
