Tag: Health Zone
HealthZone Medical: Skin Cancer Concerns
NZ is the leading country in the world in Skin Cancer!
A typical kiwi lifestyle involves the outdoors, encompassing being out in the sun, beach...
Sleep: The Crucial Ingredient
As a physiotherapist our patients often ask us how they could have avoided the injury that has landed them in our office.
Injury prevention is a...
Winter Running: 5 things you can’t go without
Now that winter has set in, outdoor pursuits start to get a bit more challenging as we lose daylight hours, temperatures drop and rainy...