Tags Marathon

Tag: Marathon

Kiri Price – 150 Marathons and counting

6,300km. That’s more than three times the length of New Zealand. If Kiri Price could run on water as well as land, she could...

3 features of a good runner

Running is an innate skill. Place one foot in front of the other with reasonable velocity, swing your arms and generate forward momentum. Easy...

How to Eat for a Marathon

What you eat leading up to, during, and after a marathon will have a big impact on your overall performance.  When it comes to...

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The Menstrual Cycle and How It Affects the Female Athlete

It’s well-known that sex differences between men and woman exist. Differences that affect your physiology. But what’s not so well known is how these differences...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

EP 54 – Maria Folau – Positive Parenting, Learning to Shoot,...

“You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you...

Everyday Champion: Rachel Clarke

“It really starts to hurt at around 35km. You can see the land but it’s not getting any closer.” If you’ve never tried ocean paddling...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

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