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POOL ETIQUETTE 101
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Jacob’s Tips: Breathing position and timing
AUT Millennium
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POOL ETIQUETTE 101
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The Anxious Swimmer
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Injured Runners Club: Marathon effort in the pool
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All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
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Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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Education
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Young athletes are getting less skillful
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Too Little Sleep and an Unhealthy Diet Increase Your Chances of Injury
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How To Know If You’re Doing Too Much
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More instead of better?
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Your development as an athlete starts here – 4 areas to...
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The Performance Puzzle
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What can we learn from Isaac Newton?
Dr. Craig Harrison
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20 September 2016
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Infographic: How to avoid overtraining
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24 July 2015
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