Authors Posts by Tracey Lambrechs

Tracey Lambrechs

26 POSTS 0 COMMENTS
Tracey Lambrechs is a New Zealand Weightlifter and represents the North Sport Olympic Weightlifting Club, as well as being an AUT Millennium Scholarship athlete and Gym Instructor. Tracey holds numerous New Zealand Weightlifting records and won a bronze medal at the 2014 Commonwealth Games. In 2016 Tracey attended the Rio 2016 Olympics.

Athlete Blog: Tracey Lambrechs – Home Safe and Sound

Home safe and sound! It’s a bit cooler than I thought it would be….mind you, while I was overseas it was in the low...

Athlete Blog: Tracey Lambrechs – Trap Shooting in Italy & South...

Ciao! Time is once again flying! The training camp with Natalie Rooney is now done! Her training camp as a trap shooter is a...

Athlete Blog: Tracey Lambrechs – Trap Shooting in Arizona

I truly appreciate the saying that when one door closes another one opens. My most recent opportunity was to go abroad as Natalie Rooney’s...

Athlete Blog: Tracey Lambrechs – Reflecting on the Commonwealth Games –...

Writing about memories from warmer days is definitely ideal at the moment! I am not a fan of the cold, so while reading this,...

Athlete Blog: Tracey Lambrechs – Commonwealth Games Recap

We have a lot of catching up to do! It feels like just yesterday I was on the Gold Coast, training hard, dieting and enjoying...

Athlete Blog: Tracey Lambrechs – The Road to the Games

With less than three weeks till I leave for the Gold Coast, I am very excited! My coach, training partner and I are going...

Athlete Blog: Tracey Lambrechs – New Caledonia Training Camp

Bonjour à tous! (Hello everyone!) While writing this blog, I’m sitting in a computer room in New Caledonia, typing a little slower than usual (you’ll...

Athlete Blog: Tracey Lambrechs – Commonwealth Games Preparation

1st November means that there is only 154 days until the start of the 2018 Commonwealth Games. Soon the New Zealand Olympic Committee will...

Athlete Blog: Tracey Lambrechs – Qualifying for the Commonwealth Games

Gold Coast you beauty! I mean what’s not to like about the warm weather, beach life and the shopping? Not being biased just because...

Athlete Blog: Tracey Lambrechs – Glorious Winter!

This month’s focus is going to be on all things glorious about winter! It is important that we can look at certain situations and reframe...

POPULAR THIS WEEK

MOST POPULAR

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Jacob’s Tips: Underwater skills

If you have ever watched a competition either at the pool or on TV, you may have noticed how much time the elite-level swimmers...

Implementing a set programme into your swim sessions

Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...

Weight training and cardio – together or separate?

Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...

TRENDING NOW