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AUT Millennium News
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AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
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Pat Chat: Sleep enhancement for youth athletes
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
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Swim School Spotlight: Morgan’s Story
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Staying Safe This Summer
Swim School
The Benefits of our Skills Clinics
Swim School
The value of Holiday Intensives
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
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Featured
Lessons from A Silver Fern
Anna Harrison
-
3 November 2016
Featured
What’s Your Child’s Biggest Challenge Right Now In Their Sport?
Dr. Craig Harrison
-
18 April 2018
Featured
Ankle Injuries: how to strap them
David Cooper
-
31 March 2017
Featured
3 Exercises for getting faster
Featured
How to Stop Your Emotions Affecting Your Game
Featured
New Year Honours: CEO Mike Stanley awarded CNZM
Featured
Listen and Learn: The power of knowing your athlete
Featured
Paul Lear: Overcoming fear and diving into Adult Swim Squad
Laura Quilter
-
19 July 2018
0
Featured
Age no barrier for Penny Slack
Laura Quilter
-
28 June 2016
0
Featured
HealthZone Medical: Fever in Children
HealthZone Medical
-
3 September 2018
0
Featured
Transitioning into ‘real life’
Heather Dawson
-
24 March 2019
0
Featured
Celebration of the life of Jan Cameron, Monday 14 May
AUT Millennium
-
11 May 2018
0
Featured
Advanced Methods for Muscle Stimulation in the Gym
Jamie Douglas
-
31 August 2017
0
Featured
AUT Millennium Mourns the Loss of Jan Cameron
AUT Millennium
-
1 May 2018
0
Featured
Athlete Blog: Tracey Lambrechs – Commonwealth Games Preparation
Tracey Lambrechs
-
2 November 2017
0
Featured
Summer Workout Playlist
AUT Millennium
-
1 November 2016
0
Featured
Sleep: The Crucial Ingredient
David Cooper
-
26 July 2016
0
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