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AUT Millennium News
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15 Years
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AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Swim School
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The Benefits of our Skills Clinics
Swim School
The value of Holiday Intensives
Swim School
Dryland training for young swimmers
Swim School
The Anxious Swimmer
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Athlete Development
Sacrifice vs. Choice
Dr. Craig Harrison
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21 May 2015
0
Athlete Development
Parents, are you negatively affecting your child’s performance?
Dr. Craig Harrison
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21 May 2015
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Athlete Development
5 things parents can do to help their kids get more...
Dr. Craig Harrison
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13 May 2015
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Athlete Development
10 quotes every athlete should live by
Dr. Craig Harrison
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13 May 2015
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Athlete Development
3 questions parents must ask when choosing their child’s development programme.
Dr. Craig Harrison
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7 May 2015
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Health and Fitness
Kinetics Physiotherapy & Rehabilitation Hints: Summer to Winter
David Cooper
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3 May 2015
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Health and Fitness
Motivation Magic
Claire Turnbull
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3 May 2015
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Athlete Development
Why every young athlete should learn how to dance
Dr. Craig Harrison
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30 April 2015
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Athlete Development
Winning vs Development
Dr. Craig Harrison
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30 April 2015
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Swim School
Should you swim during winter?
AUT Millennium
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30 April 2015
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TALKING ABOUT
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Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
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11 October 2016
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Athlete Development
5 Essential Ingredients to Better Sporting Performance
Health and Fitness
HealthZone Medical: Fever in Children
Athlete Development
3 Exercises for getting faster
AUT Millennium
Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics
