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AUT Millennium News
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15 Years
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AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Exercise
Five reasons to keep swimming this winter
Swim School
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Dryland training for young swimmers
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The Anxious Swimmer
Swim School
Eating before swimming
Swim School
Smart swimming
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Athlete Development
Parents, are you negatively affecting your child’s performance?
Dr. Craig Harrison
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21 May 2015
0
Athlete Development
5 things parents can do to help their kids get more...
Dr. Craig Harrison
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13 May 2015
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Athlete Development
10 quotes every athlete should live by
Dr. Craig Harrison
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13 May 2015
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Athlete Development
3 questions parents must ask when choosing their child’s development programme.
Dr. Craig Harrison
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7 May 2015
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Health and Fitness
Kinetics Physiotherapy & Rehabilitation Hints: Summer to Winter
David Cooper
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3 May 2015
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Health and Fitness
Motivation Magic
Claire Turnbull
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3 May 2015
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Athlete Development
Why every young athlete should learn how to dance
Dr. Craig Harrison
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30 April 2015
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Athlete Development
Winning vs Development
Dr. Craig Harrison
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30 April 2015
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Swim School
Should you swim during winter?
AUT Millennium
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30 April 2015
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Athlete Development
The Voice Inside Your Head
Dr. Craig Harrison
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24 April 2015
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