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15 Years
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AUT Millennium
Debunking a common myth: Youth weight training
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Introducing Dr Danielle Jacobs
AUT Millennium
Step Forward Podiatry: Pain in our feet
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Weight training and cardio – together or separate?
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Preparing for school and club sport
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Pat Chat: Sleep enhancement for youth athletes
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AUT Millennium
Debunking a common myth: Youth weight training
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Why do I get pain sitting at my desk?
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Lifting weights improves running?
Health and Fitness
Fitness Instructor or Personal Trainer?
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Could your child save themselves?
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Smart swimming
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Dad jumps into swimming lessons
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The Anxious Swimmer
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Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
AUT Millennium
Climbing towards better health
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Athlete Development
Why training the ‘beach muscles’ matters.
Dr. Craig Harrison
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27 March 2015
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Exercise
Sarah Cowley – Setting up your day with a morning mobility...
Sarah Cowley-Ross
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25 March 2015
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Health and Fitness
My kids are super active and hungry all the time. What...
Claire Turnbull
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23 March 2015
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Health and Fitness
How Much Sugar Are You Drinking?
Claire Turnbull
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23 March 2015
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Athlete Development
We’re the adults. It’s our problem.
AUT Millennium
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18 March 2015
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Athlete Development
Introducing the modern-day Youth Sports Coach
Dr. Craig Harrison
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12 March 2015
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Athlete Development
Is science making us stupid?
Dr. Craig Harrison
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5 March 2015
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Health and Fitness
Perfecting Posture
Sarah Cowley-Ross
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2 March 2015
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Athlete Development
What are you afraid of?
Dr. Craig Harrison
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26 February 2015
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Athlete Development
Young athletes are getting less skillful
Dr. Craig Harrison
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19 February 2015
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