Tags Olympics

Tag: Olympics

Athlete Blog: Tracey Lambrechs – Trap Shooting in Italy & South...

Ciao! Time is once again flying! The training camp with Natalie Rooney is now done! Her training camp as a trap shooter is a...

Advice for Young Athletes from Dame Valerie Adams

(Listen to the excerpt from Valerie Adams here) “I think if you hand everything to a young athlete they’ll never learn. You actually need that...

Rio Bound: Tracey Lambrechs

Check out our interview with AUT Millennium's Tracey Lambrechs before she heads off to Rio for her Olympic debut!

Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics

It feels like everything is going so fast! So let’s recap! At the end of May I went to Fiji for the Olympic Qualifier: I...

Sarah Cowley-Ross: Rio 2016 – the countdown is on!

In two months time the worlds greatest athletes will descend on Rio with the world watching. 10,000 athletes will compete across 42 Olympic sports...

Athlete Blog: Tracey Lambrechs – Training Camp & Oceania Championships

Going into a training camp is always exciting, although I know that at the end of it I will be exhausted and sore but...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Diving into a Passion: Sue’s Journey as a Swim School Teacher

Since February 2023, Sue has been a dedicated swimming school teacher at AUT Millennium, embarking on a fulfilling path that intertwines her love for...

Weight training and cardio – together or separate?

Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...

Parents, What You Say After the Game Matters

It’s difficult to contain your emotions when you care deeply about something, or someone, and things go wrong. Remember how it felt the last...

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