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AUT Millennium News
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15 Years
Events
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Flame Magazine
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AUT Millennium
Implementing a set programme into your swim sessions
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POOL ETIQUETTE 101
National Aquatic Centre
At-home dryland programme
AUT Millennium
Covid19 Vaccination and more coming to HealthZone Medical
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AUT Millennium
Debunking a common myth: Youth weight training
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AD Alumni: Anna Steven
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Preparing for school and club sport
Athlete Development
Pat Chat: Sleep enhancement for youth athletes
Health & Fitness
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Five reasons to keep swimming this winter
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Jacob’s Tips: Breathing position and timing
AUT Millennium
Implementing a set programme into your swim sessions
Exercise
POOL ETIQUETTE 101
Swim School
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Staff Profiles
Swim School Spotlight: Morgan’s Story
Swim School
Staying Safe This Summer
Swim School
The Benefits of our Skills Clinics
Swim School
The value of Holiday Intensives
Everyday Champions
AUT Millennium
Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
AUT Millennium
AUT Millennium named as Supreme Facility of the Year
Everyday Champions
Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
Video
Health and Fitness
Gym Manager Sam’s Warrant of Fitness
Athlete Development
How To Train Balance – Video
Athlete Development
3 Exercises for getting faster
Video
Rio Bound: Tracey Lambrechs
Athlete Development
Supplements & Youth Sport: An introduction
Exercise
Five running tips to improve your performance
AUT Millennium
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7 February 2019
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Athlete Development
Ego vs task
Dr. Craig Harrison
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7 February 2019
0
Health and Fitness
HealthZone Physio: Managing tennis elbow
Rebecca Diana
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7 February 2019
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Exercise
Benefits of swimming gear
Jacob Garrod
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5 February 2019
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Athlete Development
The Spice of Life
Dr. Craig Harrison
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4 February 2019
0
Athlete Development
EP 61 – Todd Beane – The TOVO Approach to Maximising...
Dr. Craig Harrison
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4 February 2019
0
Swim School
Technique tip: Improving your feel for the water with sculling
Jacob Garrod
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31 January 2019
0
Athlete Development
Circumstance, consistency and creativity: Problem solving to succeed
Dr. Craig Harrison
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25 January 2019
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AUT Millennium
AUT Millennium Magazine – December Edition
Heather Dawson
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14 December 2018
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Gym News
Continuing education a big focus for Gym team
Heather Dawson
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10 December 2018
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TALKING ABOUT
3 Things I Recently Learned About Talent
24 November 2016
Lessons from A Silver Fern
3 November 2016
HealthZone Medical: A Boney Problem!
27 October 2016
EP4 – Dr Mark Fulcher: The ACC Sportsmart Warmup
11 October 2016
Load more
HOT NEWS
Exercise
Winter Running: 5 things you can’t go without
Exercise
Summer Workout Playlist
AUT Millennium
Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics
Swim School
Multi-talented teachers take national titles!