Athlete Development

Athlete Development

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EP 69 – Amanda Stanec – Finding Joy in Physical Activity...

“Movement is truly the vehicle to teach the principles, to engage with others in joyful ways, to then problem solve and transfer that to...

Don’t sleep on sleep

Sleep is an essential nutrient of life. Such is its importance, an increasing body of evidence now links poor sleep to chronic disease, including obesity,...

EP 68 – Nick Levett– Becoming a More Aware Youth Coach

“As coaches, what we do is create environments that draw people’s attention to the things they need to consider, that will help them be...

Creative People

By nature, creative people: View the world uniquely; Have a wider range of emotions; Make connections between one thing and another in ways that...

The Most Effective Use of Talent

How we behave depends on what is important to us. When our goal is winning the U15 league this season, we pick the bigger, faster...