Athlete Development

Reaching elite performance takes time. Years, in fact. Such time, while diffused with the satisfaction of improvement in skill and application, also comes with an...

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and...

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with...

“I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the...

“You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you...

“You can rely on talent up until a certain time, whatever talent is, but it’s not going to make you the best in the...

“You learn a lot more from the teacher you love than the teacher you’re scared of.” - Nathan Wallis Nathan Wallis is a gifted educator of...

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

“As coaches, what we do is create environments that draw people’s attention to the things they need to consider, that will help them be...