Athlete Development

Athlete Development

EP 60 – Jeremy Frisch – Promoting Freedom of Movement and...

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range...

An important question for every sports parent

A generation ago, parents believed that development occurred naturally. As long as the basic needs of love, play and security were met, they had...

EP 14 – Stacy Sims – Physiology of the Female Athlete,...

ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo,...

Stop yelling from the sideline to go harder, and start teaching...

Have you ever had an athlete pull out of a maximal fitness test claiming they’re done, when clearly it’s just not the case? Have...

EP 59 – Simon Brundish – Move Like a Superhero

ADS 059: Simon Brundish – Move Like a Superhero    My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of...

The Adjustable Basketball Hoop: How It Changed the Game for Young...

The home basketball hoop used to come standard. A rim, permanently bolted to a wall overhanging the driveway where anyone interested could play. However, the...

Fitness Testing: Why Most Coaches Get It Wrong

The fastest way to develop a dislike for something is to do it repeatedly without reward. What’s more, when there’s external expectation attached to...

What can we learn from Isaac Newton?

Sir Isaac Newton, widely recognised as one of the most influential scientists of all time, complied three laws of motion. He used them to...

Ep1 – Welcome to The Athlete Development Show

Hello listeners… and thank you for tuning in to the first episode of the athlete development show. My name is Craig Harrison and I’ll...

Advice for all young athletes from the head coach of the...

I’ve known Helene Wilson for a while now. In 2016 I had the privilege of helping her integrate sports science into her Netball Northern Beko...

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EP 60 – Jeremy Frisch – Promoting Freedom of Movement and...

Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range...

EP 59 – Simon Brundish – Move Like a Superhero

ADS 059: Simon Brundish – Move Like a Superhero    My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of...

An important question for every sports parent

A generation ago, parents believed that development occurred naturally. As long as the basic needs of love, play and security were met, they had...

EP 58 – Dr Harry Bowles – Do I Really...

My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is...

How To Know If You’re Doing Too Much

Training stresses your body’s physiology. For example, weight training causes micro tears in your muscles as they work hard to resist a load. Endurance training,...