Exercise

How Running Works to Slow Cognitive Decline

AUT Millennium -
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Exercise

Running and the Brain

AUT Millennium -
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Little girl in the ocean, barely above water, head above water
Swim School

Could your child save themselves?

Heather Dawson -
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Dr Simon Mayhew in his clinic office
AUT Millennium

Distinguished Service Medal for Dr Simon Mayhew

AUT Millennium -
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Cropped shot of an unrecognizable man sitting on a bed during his physiotherapy
AUT Millennium

How to delay getting a knee joint replacement

Rebecca Diana -
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Felicity in the Gym
AUT Millennium

Staff Spotlight: Meet Felicity

Heather Dawson -
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AUT Millennium

Worth the weight

Heather Dawson -
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AUT Millennium

October Alert Level 1 Update

AUT Millennium -
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Woman doing dumbbell chest press at a gym
Health and Fitness

The forgotten muscles

Rebecca Diana -
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Young boy swimming in a race at AUT Millennium
Swim School

Smart swimming

Jacob Garrod -
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