Tags Weightlifting

Tag: Weightlifting

Athlete Blog: Tracey Lambrechs – Qualifying for the Commonwealth Games

Gold Coast you beauty! I mean what’s not to like about the warm weather, beach life and the shopping? Not being biased just because...

Athlete Blog: Tracey Lambrechs – Winter Blues

As it gets colder and we get deeper and deeper into winter, I like to think back to 2008/9 when I was lucky enough...

Athlete Blog: Tracey Lambrechs – The Future

Everyone keeps asking me what my plans are for the future and about the next Commonwealth games and Olympics. To be honest I have...

Athlete Blog: Tracey Lambrechs – Qualifying for the Olympics

It feels like everything is going so fast! So let’s recap! At the end of May I went to Fiji for the Olympic Qualifier: I...

Athlete Blog: Tracey Lambrechs – Training Camp & Oceania Championships

Going into a training camp is always exciting, although I know that at the end of it I will be exhausted and sore but...

Athlete Blog: Tracey Lambrechs – Similarities Between our Gym Members &...

Lately I have been thinking a lot about the similarities between most of our AUT Millennium Gym members and athletes. After talking to many...

Athlete Blog: Tracey Lambrechs – World Champs Recap & 2016 Plans

I hope that the beginning of the year has been productive and full of goodness! The beginning of 2016 has been a challenging one for...

Tracey Lambrechs – reviewing the 2015 Pacific Games and Oceania Championships

The 2015 Pacific Games and Oceania Championships is one trip I will not fo rget anytime soon! The competition hosted in Papa New Guinea can be described...

August Athlete Blog: Tracey Lambrechs – Reviewing the 2015 Pacific Games...

The 2015 Pacific Games and Oceania Championships is one trip I won’t forget anytime soon! The competition, hosted in Papa New Guinea, can be...

July Athlete Blog: Tracey Lambrechs

For the first time in our history, New Zealand has been invited to compete in the Pacific Games. This is really exciting and I...

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5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

50 Questions Every Youth Athlete Should Ask Themselves

Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better. At...

Eating before swimming

When children eat before coming to swimming lessons, especially scoffing food as they run into the building, this can lead to unfortunate circumstances where...

Lessons from A Silver Fern

Guest Contribution: Anna Harrison - New Zealand Netballer. Another big year of Northern Mystics and New Zealand Silver Fern Netball commitments has come to an...

The Benefits of Training Accessories for Swimming: PT 3 Kick Board

Have you ever watched a top swimmer walk into a swimming pool with a bright coloured mesh bag in hand and wondered why they...

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