Athlete Development

Athlete Development

AD in the media: Challenge yourself to be the best you...

Achievement at Athlete Development looks a little different to common perceptions of the word. Being on time to academy for a whole month, performing...

3 steps to becoming elite

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...

3 Tips for your Athletes

Find Positive Influences It’s pretty hard to be successful on your own. It would be almost impossible to find a successful athlete who doesn’t have...

Your development as an athlete starts here – 4 areas to...

The best athletes I know have a deep awareness of themselves. They’re realistic of their own abilities, they understand their strengths and weaknesses, they...

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EP 62 – Richie Patterson – Where Strength Comes from

"The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is...

How winning gets in the way of development

Sporting success relies on three important qualities. The first is speed of implementation. In the heat of the battle, acting quickly, almost without thinking, can...

Ego vs task

How we perceive our environment makes a huge difference to how we learn and strive in the world. Take persistence, for example. An essential characteristic...

The Spice of Life

For so long we’ve been told that to get better you need to train hard. That the one who turns up every day and...

EP 61 – Todd Beane – The TOVO Approach to Maximising...

Todd Beane (@_ToddBeane) is Founder of TOVO, an educational approach dedicated to improving the cognition, competence and character of young footballers. TOVO runs a...