Tag: Staff Showcase
Injured Runners Club: Marathon effort in the pool
You can't keep an injured runner down.
When Kiri Price, AUT Millennium's resident running coach and Deep Water Running instructor, fell during an off-road marathon,...
Head Girl leading the way
Charlie Toumadj is a busy person. On top of surf lifesaving, netball, A-Level classes at school, Duke of Edinburgh and working at AUT Millennium,...
Staff Spotlight: Meet Felicity
There's a fresh face in the Gym on Thursdays – Sundays, so we wanted to introduce you to Felicity, our new Gym Supervisor.
Felicity is...
Worth the weight
You've probably seen Bayley Garnham around the Gym, helping out with training groups, behind the desk and or on the Gym floor. But what...
New doc on the block
I’m Chris Rahardja, the new doctor working at HealthZone Medical. Although I have massive shoes to fill with Simon leaving, I hope to make...
Supervising the next generation
There is a vast amount of swimming and coaching expertise within AUT Millennium's Swim School. This year, we've been thrilled to welcome Scott Fairbairn...
Meet Sam, our new Gym Manager!
AUT Millennium is excited to introduce Sam Nicolson, who has joined the organisation as our new Gym Manager.
Starting at the beginning of June,...
Meet the Team – Stef Niko
In the spirit of ‘Be the best you can be’, Stef is pursuing a long term dream as she moves from her role of...
Athlete Blog: Tracey Lambrechs – Commonwealth Games Preparation
1st November means that there is only 154 days until the start of the 2018 Commonwealth Games. Soon the New Zealand Olympic Committee will...
Staff Showcase: Teagan the Lifeguard
Teagan is one of our resident lifeguards. She helps keep everyone safe and happy who comes into the Sir Owen G. Glenn National Aquatic...
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5 Reasons Why Competition is Good (and bad) for your Child
What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...
50 Questions Every Youth Athlete Should Ask Themselves
Asking good questions is an excellent way to assess your performance and become more in tune with what to focus on to get better.
At...
Weight training and cardio – together or separate?
Which should I do first - cardio or weights? Is doing cardio better than lifting weights for me? These are two questions I’ve found...
Implementing a set programme into your swim sessions
Training sets and fitness goals are a great way to improve your current swimming ability. More often than not, I see people swimming lap...
Swim School Spotlight: Morgan’s Story
Lisa, Tamara and Morgan.
“I love being able to help kids progress. Kids (that I’ve taught) used to be petrified of the water and now...
