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Covid19 Vaccination and more coming to HealthZone Medical
AUT Millennium
Welcome to Kinetics Physiotherapy
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Injured Runners Club: Marathon effort in the pool
AUT Millennium
Can you trust social media fitness experts?
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Debunking a common myth: Youth weight training
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Preparing for school and club sport
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Pat Chat: Sleep enhancement for youth athletes
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A Deep Dive into our Muscles
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Exercises that you MUST incorporate into your routine
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Training a client while having chemotherapy.
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Kinetics Rehab: The 3 most common injuries during lockdown…and how to…
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Head Girl leading the way
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Could your child save themselves?
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Dad jumps into swimming lessons
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Injured Runners Club: Marathon effort in the pool
Everyday Champions
All heart: Exercise after heart surgery
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AUT Millennium named as Supreme Facility of the Year
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Scrambled Legs running challenge
AUT Millennium
Round the Bays: Race Day tips
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Gym Manager Sam’s Warrant of Fitness
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How To Train Balance – Video
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3 Exercises for getting faster
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Rio Bound: Tracey Lambrechs
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Supplements & Youth Sport: An introduction
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Is personal training for you?
AUT Millennium
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15 July 2021
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Exercise
A programme is just a piece of paper
Bayley Garnham
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7 July 2021
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AUT Millennium
Welcome to Kinetics Physiotherapy
AUT Millennium
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18 June 2021
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Health and Fitness
A sustainable look on weight loss
Bayley Garnham
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18 June 2021
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Our perception of fitness
Bayley Garnham
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4 June 2021
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Free weights vs fixed weights
Bayley Garnham
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21 May 2021
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How long is too long off training?
Bayley Garnham
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5 May 2021
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AUT Millennium
Injured Runners Club: Marathon effort in the pool
Heather Dawson
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28 April 2021
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Staff Profiles
Head Girl leading the way
Heather Dawson
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27 April 2021
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AUT Millennium
Can you trust social media fitness experts?
Bayley Garnham
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23 April 2021
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