Athlete Development

Athlete Development

3 Ways to Better Engage with your Athletes

1. Always greet your athletes with an open ear We’re often so invested in getting the content of our session out that we treat our...

Difference between good and great

Recently I attended the sports awards dinner for a local high school. I missed another that same night, and will be heading along to...

The Natural, The Thinker and The Hustler

Have you ever wondered why some athletes appear to engage much more in certain types of exercise and activities than others? Consider an athlete...

Love Sport and Science? 3 exciting career options you’ll be interested...

My final two years at secondary school were an exciting time in my life. I was having great success in my sport as a...

AD in the media: Challenge yourself to be the best you...

Achievement at Athlete Development looks a little different to common perceptions of the word. Being on time to academy for a whole month, performing...

3 steps to becoming elite

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...

3 Tips for your Athletes

Find Positive Influences It’s pretty hard to be successful on your own. It would be almost impossible to find a successful athlete who doesn’t have...

Your development as an athlete starts here – 4 areas to...

The best athletes I know have a deep awareness of themselves. They’re realistic of their own abilities, they understand their strengths and weaknesses, they...

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EP 20 – Martin Toms – It’s Not About You but...

My guest on the show today believes that the what we experience as a child and the people we hang out the most has...

The Playground: Why Every Young Athlete Should ‘Monkey Around’

Imagine for a moment you’re a kid again. You’re on holiday at a place you’ve never visited before and come across the local playground. A...

EP 19 – Fiona Mather – What we can learn from...

ADS 0019: Fiona Mather – What we can learn from the horse racing industry My guest of the show today is Fiona Mather (@FifiMather). Fiona...

The problems with developing early and how to avoid it

There are two times in life when you go through an accelerated period of growth. The first is during infancy. It’s a rapid stage...

EP 18 – John O’Sullivan

Three and a half years ago my guest on today’s show wrote an article online called “More important than talent”. It struck a chord,...