Athlete Development

For a long time I thought the idea of goal setting was a waste of time - a tedious task that stands in the...

The Short Game, released in 2013, documents the lives of a group of young golfers and their chase towards World Championships glory....

“They didn’t really push me. They didn’t force me to do anything. But they still supported me in everything I did”. - World Champion...

Too often do we get caught up in the content. We believe that simply knowing more ‘stuff’ is what's important. Or that just by putting more information in front of our...

The quickest way to fill your bucket of potential is to dump as much water as possible into the top. To find any old...

On today’s show I’m joined Jon Oliver and Rhodri Lloyd, a couple of world leaders in paediatric sport science and youth strength and conditioning. Together,...

Give a kid a skateboard, step back, and watch what happens. Very quickly they recognise the opportunity to play. To see what happens when they lean...

Over-training in our top youth athletes is causing problems. We’re seeing higher injury rates, and more athletes failing to reach their potential than ever...

With so many sports and development programme on offer these days, it’s hard to know what’s right, and what’s not, for your child. Here...

It’s been bugging you for a while now. There’s a dull ache in your shoulder and the more you play the sorer it gets. Resting up...