Athlete Development

Knowledge is power, right? Unfortunately, knowledge is only power when you know how to apply it. Because access to knowledge is easier than ever before...

The way in which many of our youth sport environments are st ructured creates an environment which leads athletes to believe that just doing more is...

My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is...

Throughout most of our lives, we respond to our fears by placing them into the category of “I’m afraid of”, “I’m afraid of using...

Old school thinking says that, to make the top, athletes must do two things: work hard and train more than everyone else. One of those...

My guest on the show today grew up in West Auckland watching action movies and playing footy on the front lawn with his brothers....

Michael Halliday is a Head Coach at AD and the Lead Coach at the AUT University Akoranga Campus on the North Shore. He is...

Remember the backyard shooting games you played as a kid? ‘Around the World’, free throw shootouts, and one-on-one battles. When the ball was bouncing, it...

My guest on the show today is Dr. Jeff Moreno, a true movement enthusiast and one of the most interesting guys I know when...

My guest on the show today is Jayne Dunbar (@dunbar_jayne). Jayne is the Careers and Pathways Project Leader at Hobsonville Point Secondary School, in...