Athlete Development

Parents play a major part in every young athlete’s story. So much in fact that the type of support they provide can make or...

Young athletes are being pushed to their limits more than ever. For many, the pressure to succeed begins at an ever-increasingly young age and...

“If you play for something bigger than yourself you play a bigger game.” The All Blacks are one of the most successful sporting teams on...

The value of teamwork in sport is clear. Mike Krzyzewski, the men’s basketball coach at Duke University, led his team to five NCAA championships. He’s...

My guest on today’s show is an aspiring star of her game. Her name is Michaela Sokolich-Beatson and she’s a starting defender for the...

We all want to get better at something. After all, self-improvement helps us perform better in the sports that we love. Learning new skills...

The benefits of participating in sport and physical activity are well known: you learn about team work and communication, how to commit to something...

In this episode we cover the influence of culture working in such a diverse ethnic city such as Auckland. We chat about the importance of...

When I reflect on my fondest sporting memories of my childhood, not one involved organised trainings or games I participated in. Instead, my best times...

Explosive athletes win games. Imagine the rugby player who tears through the gap to score a try in the last minute, or the footballer who...