Athlete Development

Win the game or develop my players? A fascinating question. There’s no escaping it. So much of success is measured on winning. And so it becomes...

My guest on the show today believes that learning is complex, and that to be your best, you need to explore, protect and embrace...

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...

Effective all around the court, Roger Federer is renowned for his exceptional footwork and apparent effortless movement. But where do these abilities come from? More tennis? In...

Infancy is marked by the search for balance. After thousands of movement iterations, a young child finds a stable, upright position and takes her first step. But...

“The higher your structure is to be, the deeper must be its foundation”. You see it in the maths classroom – first addition, then multiplication,...

“It’s not about winning, it’s about pursuing something, it’s about working hard and mastering your craft.”   My guest on the show is Warrick Wood (@warrickwood)....

It’s easy to fall into a pattern that returns good results and, because you're not going backwards, you're quite happy with the status quo. However,...

My guest on today’s show is an aspiring star of her game. Her name is Michaela Sokolich-Beatson and she’s a starting defender for the...

You love the ocean and the adrenaline-charged feeling of carving fresh lines down a wave. It makes you feel alive. Your joy of surfing began...