Athlete Development

Athlete Development

EP 14 – Stacy Sims – Physiology of the Female Athlete,...

ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo,...

3 Exercises for getting faster

Explosive athletes win games. Imagine the rugby player who tears through the gap to score a try in the last minute, or the footballer who...

Advice for all young athletes from the head coach of the...

I’ve known Helene Wilson for a while now. In 2016 I had the privilege of helping her integrate sports science into her Netball Northern Beko...

EP 13 PART 2 – Adrian Blincoe

ADS 014: Adrian Blincoe – Developing Talent, the Role of the Parent, and being an Olympian In July 2008, Adrian Blincoe (@BlincoeA) ran New...

EP 13 PART 1 – Sam McEntee

On the 18 August 2016, Sam McEntee stepped up to start in heat 1 of the 5000 meters at the Summer Olympics games. He...

7 Things Great Youth Coaches Get Right

Remember the backyard shooting games you played as a kid? ‘Around the World’, free throw shootouts, and one-on-one battles. When the ball was bouncing, it...

EP 12 – Vince Minjares

Today I’m talking with Vincent Minjares. He’s a youth basketball coach, as well as a PhD student at AUT University investigating athlete learning and...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

PODCAST: EP 11 – Dr Gregory Myer

My guest on the show this week is Grey Myer (@gregmyer11). Greg is Director of Research at Cincinnati Children’s Hospital Medical Centre. He has published...

EP 10 – Dr Sean Cumming

Kia Ora people, and thanks so much for tuning in to the Athlete Development Show…. a show all about the youth athlete, and their...

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The Right Way to Achieve your Goals

Knowledge is power, right? Unfortunately, knowledge is only power when you know how to apply it. Because access to knowledge is easier than ever before...

How to Stop Your Emotions Affecting Your Game

Does your game crumble under high pressure? Are you hard on yourself when you make a mistake? Are you quick to blame others when...

EP 15 – Ian McKeown, PhD – Coaching Essentials, Movement Development,...

Originally from a small town in Northern Ireland, my guest today now resides in sunny Adelaide, on the south coast of Australia. Dr Ian McKeown,...

Bone Growth and What Every Young Athlete Needs to Know to...

The benefits of participating in sport and physical activity are well known: you learn about team work and communication, how to commit to something...

EP 14 – Stacy Sims – Physiology of the Female Athlete,...

ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo,...