EP 46 – Braden Currie – Hard Work, Developing Confidence, and...
My guest on the show today describes himself as “a self-motivated person, living in one of the world’s most amazing place, doing what I...
Goal setting. Are you doing it right?
Setting goals is easy. All you need to do is to decide what it is you really want and write it down. The hard...
EP 70 – Matt Hunter – Director of Youth Sports Performance...
“If you not keeping them around because your training sux, or you’re not a good guy to hang out with, then you don’t get...
EP 14 – Stacy Sims – Physiology of the Female Athlete,...
ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth
In an age when no topic appears taboo,...
EP 12 – Vince Minjares
Today I’m talking with Vincent Minjares. He’s a youth basketball coach, as well as a PhD student at AUT University investigating athlete learning and...
The Right Way to Achieve your Goals
Knowledge is power, right?
Unfortunately, knowledge is only power when you know how to apply it. Because access to knowledge is easier than ever before...
EP 23 – Simon Walters – Parents in Youth Sport
Parents play a major part in every young athlete’s story. So much in fact that the type of support they provide can make or...
EP 45 – John Lythe – Dealing with Failure, Monitoring Workload,...
My guest on the show today is a former sport scientist who now works with software tools and technology to help Strength and Conditioning...
EP 19 – Fiona Mather – What we can learn from...
ADS 0019: Fiona Mather – What we can learn from the horse racing industry
My guest of the show today is Fiona Mather (@FifiMather).
Fiona...