Athlete Development

“Movement is truly the vehicle to teach the principles, to engage with others in joyful ways, to then problem solve and transfer that to...

Remember the backyard shooting games you played as a kid? ‘Around the World’, free throw shootouts, and one-on-one battles. When the ball was bouncing, it...

My guest on the show today is Dr. Jeff Moreno, a true movement enthusiast and one of the most interesting guys I know when...

I’d like you to do something for me. Take a jump to the left, and then a step to the right, put your hands on...

To meet the high-intensity demands of a competitive match, while at the same time withstanding fatigue, two things need to happen. First, your heart needs...

Over the past 10 weeks I’ve been helping 10 top athletes from a local school take the next step up to elite performance. We...

A refreshed Athlete Development Holiday Academy programme was a success over the summer, with 30 keen young athletes enjoying movement-based activities for an action-packed...

In this episode we cover the influence of culture working in such a diverse ethnic city such as Auckland. We chat about the importance of...

Young athletes are being pushed to their limits more than ever. For many, the pressure to succeed begins at an ever-increasingly young age and...

ADS 0044: Tania Cassidy, PhD –Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community My guest on the show today believes that...