Athlete Development

This episode I’m chatting with a greater thinker in the game of Netball, Helene Wilson, she is a coaching guru and has just taken...

You will face challenges, set-backs and criticism in your sporting journey every day. Ultimately, your success will depend on how you think to overcome...

Throughout most of our lives, we respond to our fears by placing them into the category of “I’m afraid of”, “I’m afraid of using...

Achievement at Athlete Development looks a little different to common perceptions of the word. Being on time to academy for a whole month, performing...

Hello ladies and gentlemen, and welcome to another episode of the ADS… thanks so much for tuning in. Now, if you’re interested in the best...

There are these common generational myths that have been passed down to us and it would be fair to say that we really don’t...

"If you focus on what’s important to you and your standards, then that's really the only thing that should matter... finding your own path...

Originally from a small town in Northern Ireland, my guest today now resides in sunny Adelaide, on the south coast of Australia. Dr Ian McKeown,...

It’s easy to fall into a pattern that returns good results and, because you're not going backwards, you're quite happy with the status quo. However,...

Do you want to jump higher? Would a little more speed off the mark help your game? There are some things you shouldn’t compromise on...