Athlete Development

Athlete Development

Too Little Sleep and an Unhealthy Diet Increase Your Chances of...

There are some skills every young athlete can’t do without. Netballers, for instance, need to know how to catch. And pass. Rugby players on...

EP 53 – Doug Gleddie and Lauren Sulz – Play, School...

It’s a pleasure to introduce two guests on the show today. The first, is Dr Doug Gleddie (@doug_gleddie), Associate Professor of Elementary Physical Education at...

5 Reasons Why Competition is Good (and bad) for your Child

What does the word ‘competition’ bring to mind? Is all competition a good thing? How do you distinguish between helpful competition and that which...

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Welcome to the Athlete Development Blog - the home for parents and coaches wanting to help their kids be the best they can be. SUBSCRIBE...

Flip the narrative

Tuesday and Thursday night practice is a time for improvement. A time to focus on what's not so good in our bag of tricks. To...

EP 10 – Dr Sean Cumming

Kia Ora people, and thanks so much for tuning in to the Athlete Development Show…. a show all about the youth athlete, and their...

The Voice Inside Your Head

You will face challenges, set-backs and criticism in your sporting journey every day. Ultimately, your success will depend on how you think to overcome...

Sacrifice vs. Choice

To sacrifice is to give something up for the sake of something else. However, the word comes with negative connotations. “That pizza all my friends...

The Short Game

The Short Game, released in 2013, documents the lives of a group of young golfers and their chase towards World Championships glory....

Supplements & Youth Sport: An introduction

Sport is more competitive than ever before at school level, I certainly don’t need to convince you that, which is leading to athletes doing...

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Debunking a common myth: Youth weight training

There are these common generational myths that have been passed down to us and it would be fair to say that we really don’t...

AD Alumni: Anna Steven

We're shining the spotlight on some of Athlete Development's alumni who are doing great things in their chosen sport. Meet sprinter Anna Steven, who...

Preparing for school and club sport

Now that school and club sports teams trainings and games are gearing up again, what can your young athletes do to better prepare for...

Pat Chat: Sleep enhancement for youth athletes

In the second of our three-part series,  AD Academy Programme Manager and Lead Coach Patrick Davenport focuses on the importance of sleep for the...

How can you build psychological safety?

When it comes to pursuing excellence, moving from where we are now to a place that is more effective, how we behave is what...