Prioritise the process
There's no such thing as being time-poor.
Rather, it's a misallocation of priorities. When the (seemingly) urgent takes precedence over the important.
The result, is a...
Introducing the modern-day Youth Sports Coach
To an untrained eye the understated work of today’s youth sports coach belies the calibre of the person required to do a successful job....
EP 76- Peter Verdin – Movement Engineering
"Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them...
PODCAST: EP 11 – Dr Gregory Myer
My guest on the show this week is Grey Myer (@gregmyer11).
Greg is Director of Research at Cincinnati Children’s Hospital Medical Centre. He has published...
7 Steps to Creating a Training Programme That Works
We all want to get better at something. After all, self-improvement helps us perform better in the sports that we love. Learning new skills...
Age – only a number?
Suppose the opening bowler chargers in and releases the ball towards off stump at 100 km/hr-1.
The batter swings the bat and cuts the ball...
EP 36 – Adam Price, Ph.D. – The Unmotivated Teenage Boy...
“The child is running the race, but it’s the parent’s job to make sure they stay on the track.”
Today on the show I’m chatting...
EP 62 – Richie Patterson – Where Strength Comes from
"The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is...
How to learn faster and increase performance
Think back to when you were a kid.
What did sport mean to you?
A local primary school recently asked their students why they play sport....
Get down and give me 10
Yesterday while out running with my Aussie Shepard I ducked into my local primary school to bust out some bodyweight gymnastics on the jungle...